Measurements

Today was measurement day, i'm not very happy with the results, i still haven't found the right formula to lose body fat, instead i gained some body mass, thats also good but thats not what i was working for, my calories are very low and i'm still growing, i'm going to keep the same nutrition this week, at least i expect to build more mass at the end of this week.

This week nutrition
Calories 1574
Carbs 159g (40,O%)
Proteins 157g (39,8%)
Fat 35g (19,8%)
Last week nutrition
Calories 1516
Carbs 145g (38,2%)
Proteins 153g (40,3%)
Fat 36g (21,5%)